A sweet and citrusy smoothie with a spicy surprise from the creators of the NutriBullet Blender, learn how to make at home.
Zingy Orange Peach Mango, a NutriBullet Smoothie Recipe, is a super-healthy citrus and spice smoothie that is absolutely loaded with skin-loving antioxidants. Tropically sweet from the mango, peaches, and orange juice, with a warm zingy finish from the fresh cleansing ginger and ayurvedic turmeric. This delicious elixir will replenish your skin, clear your body of toxins, and focus your mind!
What Is In The Zingy Orange Peach Mango Smoothie From NutriBullet?
The NutriBullet Zingy Orange Peach Mango smoothie ingredients are mango, peaches, orange juice, ginger, turmeric, and water.
Mango – Mango, in some corners of the world, is known as the “King of Fruits” and delivers an impressive amount of potent nutrients and healthy plant compounds. They are extremely high in vitamin C and provide significant amounts of copper, folate, and vitamin B6. Mangoes are also known to boost your immune system, improve digestive health with their amylases enzymes, help prevent diabetes, and have even been shown to reduce the risk of certain cancers.
Peaches – Peaches are a small fuzzy fruit that originated in China approximately 8,000 years ago. The are extremely rich in antioxidants, including carotenoids, caffeic acid, and polyphenols. Peaches have widely been studied for their ability to reduce the risk of several cancers, prevent tumor growth, and protect the skin from UV damage.
Orange Juice – Oranges are the most popular of all citrus fruits. They are absolutely packed with vitamin C and provide significant amounts of the flavonoids hesperidin and naringenin as well as carotenoids beta-cryptoxanthin and lycopene. Oranges promote healthy immune function, boost heart health, and have been shown to prevent anemia.
Ginger – Ginger is a Southeast Asian flowering plant that is one of the healthiest spices on the planet. It contains the bioactive compound gingerol, which has powerful anti-inflammatory and antioxidant properties. Ginger is also used to treat many forms of nausea, including morning sickness and sea sickness, to relieve chronic indigestion, to reduce joint pain resulting from osteoarthritis, and to help fight infections.
Turmeric – Turmeric is a yellow Indian spice that has been used medicinally for thousands of years. Its primary bioactive ingredient is curcumin, that delivers powerful anti-inflammatory and antioxidant properties. Turmeric has been shown to increase the antioxidant capacity of your body by neutralizing free radicals and stimulating the protective action of other antioxidants.
NutriBullet Zingy Orange Peach Mango Smoothie Recipe
NutriBullet Zingy Orange Peach Mango smoothie recipe tastes like a refreshing tropical citrus and spice smoothie. This recipe will show you how to make one.
Ingredients
- 1 cup mango, frozen, chunks
- 2 cups peaches, frozen
- 1/2 cup orange juice
- 1 tsp ginger, grated
- 1/2 tsp turmeric, ground
- 1/2 cup water
- 1 scoop Collagen Boost, optional
Instructions
- Place mango, peaches, orange juice, ginger, turmeric, and water into a NutriBullet blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 348Total Fat: 14gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 9mgSodium: 189mgCarbohydrates: 95gFiber: 10gSugar: 68gProtein: 17g
More NutriBullet Smoothie Recipes
→ If you liked this Zingy Orange Peach Mango smoothie recipe, try more of our delicious favorites on our NutriBullet Smoothie Recipes page.
Source
NutriBullet: Website
